U.S. Army MWR
 

 

Locations and Events


Aberdeen Proving Ground, MD Ansbach, Germany Camp Carroll, Korea
  • Each Monday in May: Bowling Event
  • Each Monday in May: Zumba
  • May 1-31: Miles for Fitness
  • May 3-22:  Tennis Tournament
  • May 16:  Armed Forces Day 5K
  • May 14:  Fitness Day
  • May 14:  Cycle Smack Down
  • May 12:  Armed Forces Day Golf Tournament
  • May 29:  Home Run Derby

  • Gym Fest
  • Glow For It Fun Run
  • Ladies Night event
  • Spin-a-thon












  • May 2:  1,000lbs Club
  • May 22: Dodgeball Challenge
  • May 29: KanJam II
  • May 30: 100 lengths of swimming
  • May 31: 5 KM/2 MI Walk MWR/DECA Sports and Fitness Classic







     
Camp Darby, Italy  Camp Humphreys &
Suwan, Korea
 Camp Walker, Korea
  • Visit your local MWR office for events
  • Visit your local MWR office for events
  • 5K/2Mile Walk
  • Unit Kickball
  • UNIT Volleyball
     
Camp Zama, Japan DLA Columbus, OH Dugway Proving Ground, UT
  • Visit your local MWR office for events







  • May 5:  Fiesta 5K Run/Walk
  • May 15:  Annual Fitness Day
  • May 29:  Run/Walk 2 Wellness 5K
  • May 31:  Spring Backpacking Trip
  • TBD:  Child Development Center Fun & Fit Day
  • Visit your local MWR office for events







     
Fort AP Hill, VA Fort Belvoir, VA Fort Benning, GA
  • Visit your local MWR office for events

























  • Purchase Four Cosmic Bowling Passes Friday of Saturday starting at 9pm thru 12pm
  • Attend Five classes of Functional Fitness in one week, classes are held at Specker field house 
  • Attend three or more aerobic classes at Graves fitness center in one week
  • Purchase Micro Fit test or Personal Training Package during the month
  • Purchase Tennis Lessons starting in May advanced or beginner packages
  • May 17 - Attend Trophy Rock Fishing Trip, Outdoor Recreation
  • May 31 - Attend White Water Rafting Trail, Outdoor Recreation
  • May Dance Class and Yoga class, Community Center
  • May 24 - Attend Outdoor pool opening 
  • Visit your local MWR office for events

























     
Fort Bliss, TX Fort Bragg, NC Fort Buchanan, Puerto Rico
  • May 3 Water Safety Day, Aquatics Training Center
  • Baby Bubble Time
  • Free Stroke Clinic/Aquatic Fitness Workout Intro to Kayak Class
  • May 6 STRONG B.A.N.D.S. for Pre-Schoolers, Mickelsen Community Library
  • May 11 Family Climbing Day, Soldier Activity Center
  • May 17 Armed Forces Day Triathlon, Aquatics Training Center
  • May 21 & 23 Bowling for Fitness, Desert Strikes Lanes
  • May 26-30 Passport to Fitness, Soto, Stout, Milam Fitness Centers
  • May 31 Family Fitness Day, Soto Gym









  • May  1-15 Mixed Adult Skeet & Trap League,  Clay Target Center
  • May 1-12 Learn to Ice Skate, Cleland Ice Rink
  • May 4 All American Marathon, Mike-to-Mike Half Marathon and All American 5K
  • May 10 & 31 DECA Case Lot Sale, North & South Post Commissary
  • May 13 BOSS Dodgeball, Hosking PFC
  • May 17 Family 5k Walk/Run, Towle Stadium
  • May 17 BOSS Paintball,  Clay Target Center
  • May 31 Ultimate Frisbee Tournament, Towle Stadium
  • May16  Silver Metal Clay Pendant Class, Throckmorton Library
  • May 23 Basic Mat Cutting Class, Frame & Design Arts
  • May 1-30 Unit PT Bowling, Dragon Lanes
  • May 9 Spouse Wellness Conference, FRGC & Hercules PFC
  • May 1-30 Story Walk®, Throckmorton Library
  • Visit your local MWR office for events































     
Fort Campbell, KY Fort Carson, CO Fort Detrick, MD
  • Visit your local MWR office for events





  • May Climbing Challenge
  • May Spin Bike Challenge
  • May 3:  StoryWalk®, Grant Library
  • May 22:  Dodge Ball Tournament
  • May 3-4:  Racquetball Tournament
  • Participate in three (3) aerobic classes within a month
  • Swim at least three (3) times within a month
  • Check out a fitness, sports or nutrition book from the library
     
Fort Drum, NY Fort Gordon, GA Fort Greely, AK
  • Visit your local MWR office for events
  • Visit your local MWR office for events
  • Visit your local MWR office for events
     
Fort Hamilton, NY Fort Hood, TX Fort Huachuca, AZ
  • Visit your local MWR office for events












  • May 17:  ZUMBA LUAU, Hood Stadium
  • May 19 & 20: "Band of Spinsters" Spin Class Event, Greywolf Gym
  • May 9: "Yoga Gets Banded" Yoga Event, Applied Fitness Center
  • May 1-31:  Decorative Boat Painting Project, Apache Arts & Crafts Center
  • May 9:  Storybook Telling (Fitness & Wellness), Casey Memorial Library
  • May 3 – 21: Duathlon
  • 5K Run
  • Historical Story Walk®











     
Fort Hunter Liggett, CA Fort Irwin, CA Fort Jackson, SC
  • May 1: "Be STRONG" Spin Class @ 12:00 p.m.
  • May 7: "BAND Together" Bowling Tournament @ 12:00 p.m.
  • May 14: "STRONG Mind/STRONG Body" Story Walk® @ 3:30 p.m.
  • May 22: "Stay STRONG" Kick Boxing Class @ 12:00 p.m.
  • May 29: "Only the STRONG Survive" Boot Camp @ 12:00 p.m.
  • Visit your local MWR office for events











  • Visit your local MWR office for events











     
Fort Knox, KY Fort Lee, VA Fort Leonard Wood, MO
  • Visit your local MWR office for event





















  • Visit your local MWR office for events





















  • May 1: Community Information Forum, Pershing Community Center. 10:30 am
  • May 7: UFC Fit, Davidson Fitness Center, 4:30 pm
  • May 10:  Hershey's Track Meet, Gerlach Field, 10 am
  • May 15: Health & Safety Fair, Nutter Field House, 8 am-3 pm
  • May 17: May Days Softball, Sports Complex 2, 9 am
  • May 17: Cars and Guitars, Pershing Community Center, 12 pm - 4p m
  • May 22: Newcomer's Orientation, Main Post Chapel, 8 am
  • May 23: Zumba, Davidson Fitness Center, 5:45 pm
  • May 31: Splashapalooza, Recreational Complex, 12 pm-4 pm
     
Fort McCoy, WI Fort Meade, MD Fort Polk, LA
  • Visit your local MWR office for events














  • May 3:  Swim-a-thon, Gaffney Fitness Center Indoor Pool
  • May 6:  Kids Craft Club, Arts and Crafts Center
  • May 10: Aerobics-thon, Gaffney Fitness Center
  • May 10:  Racquetball
  • May 17:  Patriot Pride 5K/10K Run, Murphy Field House
  • May 22: Baby Bootcamp, Burba Lake
  • M-F BOD POD Challenge, Army Wellness Center

  • May 3: Chalk Throwdown
  • May 10-18: The StoryWalk® Project, Allen Memorial Library
  • May 14: Swim Relay
  • May 14: Youth Fitness Challenge, Siegfried Youth Center
  • May 16-17: Zentangle Diary Arts & Crafts
  • May 17: America's Armed Forces Kids Run
  • May 30: Bench Press Competition
  • $2.00 discounts on Golf Fees and Cosmic Bowling in May
     
Fort Riley, KS Fort Rucker, AL Fort Stewart and
Hunter Army Air Field, GA
  • Visit your local MWR office for events



















  • May 8:  Health Expo
  • May 9: Spouse Day
  • May 16:  Fitness education
  • May 29:  Zumba Challenge

















  • May 1: Toddler Pet Parade @ Ft. Stewart
  • May 2–3 : Warrior Competition, Ft. Stewart
  • May 3: BOSS Car and Bike Show @ Hunter
  • May 8 -10: Racquetball Tournament, Ft. Stewart
  • May 10: Bass Tournament, Ft. Stewart
  • May 10: Beginner’s Shooting Class @ Ft. Stewart
  • May 10: America’s Kids Run @ Ft. Stewart and Hunter
  • May 16-17: Family Adventure Quest
  • May 24: Opening day of Outdoor Pools/Spray Parks, Ft. Stewart and Hunter
     
Fort Wainwright, AK Joint Base
Lewis-McChord, WA
Joint Base
Myers-Henderson Hall, VA
  • Visit your local MWR office for events
















  • Visit your local MWR office for events
















FITNESS CLASSES
  • Abdominals 
  • Never 2 Late- Targeted toward Senior stretching, strength and flexibility
  • Spin Class
  • Restorative Yoga
  • Zumba
  • Boot Camp Class

SPECIAL EVENTS

  • Cinco De Mayo 5K Run and 1 Mile Walk
  • Functional Fitness Challenge  
     
Joint Base McQuire-Dix-Lakehurst, NJ McAlester Army
Ammunition Plant, OK
Parks Reserve Forces Training Area, Dublin, CA
  • Visit your local MWR office for events









  • Visit your local MWR office for events









  • May 1: Strong Mind/Strong Body Hot Hula
  • May 5: Be Strong Spin Class
  • May 15: Only the Strong Survive Functional Fitness Class
  • May 17: Stay Strong Functional Fitness Event
  • May 28: Band Together Bootcamp
     
Picatinny Arsenal, NJ Presidio of Monterey, CA USAG Daegu, Korea
  • Visit your local MWR office for events






































  • May 3: Del Monty Forest day hike Departs at 0900
  • May 8: Disk Golf Up by commissary 1630-1800
  • May 9: T.G.I.F. "Line Dance" Competition
  • May 9: 1700-1800 EFMMP Roller Skating
  • May 13: Bike ride to Lovers Point from ODR 1630-1800
  • May 14: Co-op Homeschool group at Porter
  • May 16:  BOSS Cornhole Tournament
  • May 16: BOSS Wii "Just Dance" Competition
  • May 16: Overnight Campout at ODR 1700- 1000
  • May 17: Bike Tour Angel Island
  • May 17: Presidio Youth Track Meet at Price Fitness Track
  • May 21: Miles for Fitness at Price Fitness track
  • May 17: T.G.I.S. "Michael Jackson" Dance Off Competition
  • May 20: Kayak Football Del Monty Beach
  • May 20: Healthy Recipe Swap at ACS
  • May 22: Disk Golf Lower Pom
  • May 28: Hike Rip Van Winkle park
  • May 29: Fitness games, Hula Hoop contest
  • May 4:  1,000.000 LBS Club
  • May 17 5 KM/2 MI Walk
  • May 22 Dodgeball Challenge
  • May 29 KanJam II.
  • May 30 100 lengths of swimming
































     
USAG Detroit Arsenal, MI USAG Hawaii, HI USAG Miami, FL
  • Visit your local MWR office for events



















  • May 1- 9: Kickball tournament, Tripler Field
  • May 3-4: Focus on Fitness, Health & Fitness Center
  • May 13 & 15” How High Can You Fly? Vertical Jump Contest, Martinez PFC
  • May 21: Check Your Chest - Bench Press Competition
  • May 29: "Hot Shots" Basketball Shootout, Fort Shafter PFC









 
  • Mondays and Wednesdays in May: Functional Fitness
  • Tuesdays and Thursdays in May: Explosive Cardio
  • May 1: Free Ju-Jitsu Workshop
  • May 6: Free Chair Massage
  • May 8: Free Indoor Cycling (Military Personnel Only)
  • May 9: Discount Hydrostatic Body Fat Testing
  • May 9: Fitness Challenge
  • May 16: Discount Hydrostatic Body Fat Testing
  • May 19: Fitness Challenge
  • May 30: Powerlifting, Deadlifts, Bench Press and Squats
     
USAG Rheinland-Pfalz, Germany USAG Stuttgart, Germany USAG Vicenza, Italy
  • Family Fitness Day, Youth Sports
  • Five StoryWalks®, Landstuhl, Sembach, Pulaski Park, Miesau & Kleber StoryWalk®,  International Children's Festival
  • Volksmarch, Landstuhl Elementary/Middle School
  • Military Spouses Appreciation Day Yoga Lunch class
  • BOSS Cooking Healthy, Barracks
  • Brown Bag Lunch workshop with SAC, EDGE! and RDS
  • Ropes Course excursion with ODR (tentative)
  • Doggie Dash 5K Run/Walk with Sports and Fitness
  • May 3: Scotch Double Bowling Tournament; Lead, Galaxy Bowling Center
  • May 10: Golf Course Grand Re-Opening, Lead Golf Course
  • May 12-16:Bike to Work Week
  • May 14: Make your own Yoga Bag
  • May 17: Cobblestone Classic 5 Mile Run.
  • May 17, 24, 31: StoryWalk®; Lead, Library
  • May 23-26: Alpine Adventure in Garmisch




  • Visit your local MWR office for events



















     
USAG Wiesbaden, Germany USAG Yongsan, Korea Watervliet, NY
  • May 16: Bike to Work Day
  • May 27: Spin Class, Fitness Center
  • May 27: Muscle Failure Class, Fitness Center
  • May 27: Climbing Wall Program, Outdoor Recreation
  • May 28: H.E.A.T. Class, Fitness Center
  • May 29: Muscle Failure Class, Fitness Center
  • May 29: Spin Class, Fitness Center
  • May 14-16: Squat Clinic
  • May 22-26: PAC Wide Softball Tournament and Homerun Derby
  • May 24: 5K Memborial Day Fun Run
  • May 31: Memorial Day MURPH Workout





  • 5k Run
  • HomeRun Challenge
  • Individual/Competitive Walking Club
  • Snack Bar Healthy Special Meal (1 day)
  • Corporate Challenge Run






 
     
West Point, NY    
  • Tuesdays and Thursdays in May: Outdoor Boot Camp Class, MWR Fitness Center
  • May 9: Mother’s Day Dinner & Activity, Youth Center
  • May 10: 5/10K
  • May 18: Breathing and Meditation, Fitness Center
  • May 31: Stewart State Forrest Mountain Bike Trip
   
 
        
 
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