U.S. Army MWR
 

 



















Locations and Events
   

Aberdeen Proving Grounds
Ansbach Baumholder
Miles for Fitness
Tennis Tournament
Home Run Derby
Outdoor Recreation Displays and demonstrations of equipment
May 19 - SOS Run to Honor
May 19 - Bike to Work

















 
STRONG BANDS Aerobathon
STRONG BANDS Yoga
STRONG BANDS Spin Ride
























Free Golf Club Rental for E5’s and below! All Month
Free ½ day bike rentals, Outdoor Recreation, Every Monday
Aqua Fitness Classes, Indoor Pool, Every Wednesday and Friday 11:30am
Java Café and Bowling Center “Brain Teaser Tuesday”, Every Tuesday in May, 11:30am
“Wednesday Walkers”, Soldier Park, Every Wednesday in May, 12noon
“STRONG CARS” Check-Up, Auto Skills Center, Every Wednesday in May, 2pm
May 7 - Beginner Knitting: Learn How to Knit, Arts & Crafts Center, 10am
May 19 - Library Story Walk: “If You Give a Pig a Pancake”, 10:30am & 12:45pm
May 21 - Family Inner Tube Water Polo, 12noon
May 21 - Volleyball Tournament, Warrior Zone, 12noon
May 26 - “Fallen Soldier Memorial Run”,  Hall of Champions, 9am
May 27 - “S.T.R.O.N.G. Bands Celebration”, Soldier Park, 11am

Camp Carroll Camp Parks
Reserve Center, CA
Camp Walker
May 5 - “KickBall Unit Level Challenge”, 6pm
May 21 -  Run for the Fallen 5 K and 2Mi Walk, 9am
May 1- 31 - Sports and Fitness Books Display, Libraries




May 2 – “Goin’ STRONG” Spin Class, Fitness Center, 5pm
May 10 – “Keep STRONG” Level Up Circuit Training, Fitness Center, 5pm
May 19 – “Swing STRONG” Kettlebell Class, Fitness Center, 5pm
May 21 – “BAND Together” – Mini Murph, Track, 8am
May 26 – “Kick it Up STRONG” Cardio Kickboxing, Fitness Center, 5pm
May 5 -  Deadlift Men/Women’s Championship
May 12 - Kan-Jam, 6pm
May 19 – DodgeBall, 6pm
May 28 - One Pitch Softball, 10am
May 1- 31 - Sports and Fitness Books Display, Libraries



Camp Zama Chievres DLA Fort Belvoir
Grand opening of SFHA pool (outdoor pool)
Golf Tournament
Triathlon
Zumba class
Outdoor adventures (outdoor rec)




Bubble Soccer
BBQ and Rodeo
3 Point/Free Throw Contest
Fun For Kids Night
Dog Run
Auto Class for Women
Food Tasting/ Fitness Cookbook
Weight Lifting Competition for Reps
Story Walk
PlaYoga
May 4 - Golf Tournament       
May 11 - Health & Safety Fair   
StoryWalk (CDC)       
Café Taste Testing       
May 23-26 - Bike Fest





    
 
 
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DLA Richmond, VA DLA San Joaquin, CA DLA Susquehanna, PA
May 12 – Golf Tournament
May 18 – 5K Run/Walk
May 25 – WellBeat-a-Thon
TBD Recognizing Stress Overloads, Wellness Center
TBD Healthy Eating and Body Image, Wellness Center




May 2-6 Tug of War Competition, Fitness Center
May 9-13 – Sally Plank Challenge, Fitness Center
May 16-20 – Yoga in the Park, Fitness Center
May 23-27 – Bench Press Challenge, Fitness Center
May 25 – Run to Honor 5K Walk/Run


May 2-6- Indoor Soccer Tournament -
May 7 - Hike and Lunch at Little Buffalo State Park
May 11 - 2016 Home Run Derby
May 14 - Trout Fishing Derby
May 18 - Bench the Bar Competition -
May 20 - Armed Forces Day 5 K
May 23-27 - Basketball Hot Spot Competition -
May Friday Bowling Specials- Healthy food selections with bowling specials
Fort Belvoir Fort Bragg Fort Campbell
Purchase Four Cosmic Bowling Passes Friday or Saturday from 9pm-12am
Yoga, Kawamura - Tuesday and Thursday, 12noon
Attend Five classes of Functional Fitness in one week, Specker Field House (Mon – Fri 6am; Mon, Wed, &  Fri 11:30am)
Pre-K Boot Camp, Woodlawn CDC - every Monday, 9am
StoryWalk® Trails available every day in May
May 4 -Travel Fair, Community Center
May 6 - Run to Honor 5k, Pullen Field 7AM
May 20 -Share the Road, Bowling Center Parking Lot, 11:30am
May 21 - American's Armed Forces Kids run
May 28 -Attend opening day at North post outdoor pool
Apr 30 - May 1 -Early Bird Softball Tournament,
May 1-6 - Soccer Tournament
May 1-31 - StoryWalk®
May 7 - BOSS Hiking at Raven Rock
May 7 - Metal Clay Ring class, Arts & Crafts, 9:30-3:30
May 14 – BOSS Alpine Tower
May 15 - Cornhole Tournament
May 17 – BOSS Beach Volleyball
May 21 - Run, Honor, Remember 5K
May 27 – BOSS White water rafting










Book Display on health, fitness and nutrition at the Library
May 5-18 - Company Level Soccer Tournament, Fryar Stadium, 6pm
May 7 - Mother Daughter Dance JAM, Estep Wellness Center, 10:30am
May 22 – “Learn How to Play Chess” and “Mind Games”, Dale Wayrynen Recreation Center, 1pm
May 7 - Youth & Adult Indoor Climb, 10am
May 8 - All Day Mother's Day Special, Hooper Bowling Center
May 14 - Outdoor Recreation Paddling – 101, 9am
May 15 - Outdoor Recreation Paddling – 101, 9am
May 25 - "Getting to A Healthier You", Blanchfield Army Community Hospital, 11am


Fort Detrick Fort Drum Fort Hood
Aqua Aerobic – Tues 9am & Thurs 5:15pm
Lap swim Monday – Fri 6-10am; 11:30am-1pm; 3-7pm; Sat & Sun 9am-3pm
Cardio Fit - Mon-Fri 6:15am, 11:30am, 4:30pm; Sat 8:30am
May 10, 14, 21, 28 -Outdoor Recreation ON the Move
May 12 - Exercise and Health Seminar, Bldg 1507, Rm 9, 11:30am
May 13 - Running For The Toe
Mountainfest Sports Tournaments – Basketball, Softball, Volleyball, Soccer, Flag Football
Army Ten Miler Qualifier








May 1-31 - Apache Arts & Crafts- Decorative Painting Project
May 1-31 - Casey Memorial Library Storybook Walk
May 13 - Zumba Fiesta Event, 11:30am
May 18- Yoga Gets Banded, 11:30am
May 26- Band of Spinsters, 11:30am




Fort Huachuca Fort Hunter Liggett Fort Irwin
Turbo Kickboxing
Variety Fitness





































May 2 - “Tour de FHL” Spin Class
May 6 – Martial Arts Fitness for Teens
May 10 – STORYWALK®
May 11 – “Golden Pin” Bowling Tournament
May 23 – Push, Pull & Drag Competition
































Entire Month of May at The Box
• PUSH UP CHALLENGE
• TIMED PLANKING
• SNATCH CHALLENGE
• CLEAN CHALLENGE
• MUSCLE UP CHALLENGE
Every Wed - Triple Play (Boys and Girls Club)
Every Wed - “Fit Kids” 4-H Club
Every Wed - Middle School Fitness and Nutrition Club
May 3 – BOSS Movie Night, Jack Rabbit Park, 7:30pm
May 7 - Zumba Bazinga, Memorial Gym
May 11 - Strong BAND Run/Walk, 1:35pm
May 12 - Rock Wall Challenge (Timed), The Box, 1pm
May 13 Strong BAND Run/Walk, 1pm
May 14 - Outdoor Fitness Challenge, Memorial Gym
May 14 - DIY Oil Stick, Auto Craft, 10am & 1pm
May 14 - Basketball Tournament, Middle School & Teen Center
May 18 - Billiards Tournament, Warrior Zone
May 20 - Simple Pottery, Arts and Gifts
May 20 - Karaoke Challenge, Shock Wave, 7pm
May 21 - WOD Challenge, Memorial Murph, 8am
May 21 - Run to Honor
May 25 - Billiards Tournament, Warrior Zone
May 28 - Disney Story Walk (in Costume), Blue Track, 1pm
Fort Leavenworth Fort Lee Fort Leonard Wood
May 5 - Cinco De Mayo Zumbathon, Gruber Fitness, 7pm
May 7 - CGSC/FMWR Triathlon, Harney Sports Complex, 8am 
May 14 - Fitness Fair, Gruber Fitness Center, 8:30am
May 19 - Water Aerobics, Harney Sports Complex, 4:45pm
May 21 - FTVL Adventure Series Armed Forces Day Orienteering, Gruber Fitness Center, 8am

















May 17, 18 and 19-Free fitness classes on: Body Sculpting, Cardio-Core, Functional Fitness, Iyengar Yoga, Spining and Zumba
- Kayaking classes throughout the month
- Water Ski classes throughout the month
 May 2 and 3 - 16" Softball tournament
June 11 – Run For the Fallen

















May 6 – Storybook Walk, Gerlach Track, 9am
May 7 - 2016 FLW Open Track Meet, Gerlach Track, 9am
May 7 – Lora Nature Walk, Lake of the Ozarks Rec Area, 11am
May 7 – William Tell Archery Shoot, Outdoor Recreation Center, 10am
May 13 - MSCoE 5K Fun Walk/Run, Gammon Field, 7:30am
May 14 - 3D Archery Shoot, Outdoor Recreation Center, 8am
May 7, 14, & 21 – Active Duty Free Golf Lesson, Piney Valley Golf Course, 9am
May 14 - SOS Run to Remember 5K Fun Run, Davidson Fitness Center, 8am
May 17 – Youth Sports T-Ball, Coach Pitch, Softball and Baseball, Complex C, 5:30pm
May 21 – Demo Day, Piney Valley Golf Course, 11am
May 26 – Commander’s Golf Scramble, Piney Valley Golf Course, Noon
May 26    - Health & Safety Fair, Nutter Field House, 9am
Fort Meade Fort Riley Fort Rucker
May 9 - Strong Bands Track Circuit Fitness Challenge, Gaffney Fitness Center, 9am
Group Fitness Challenge, Gaffney Fitness Center
Wellbeats Free Classes, Gaffney Fitness Center, Fridays, various classes & times
May 6 – Army Ten Miler Qualifier, Murphy Field House, 6:30am
May 21 - Patriot Pride 5K/10K Run, Murphy Field House, 8am
May 11 - Water Aerobics Class, Gaffney Fitness Center, 5:30pm
May 14 - Water Safety Day, Gaffney Indoor Pool, noon
May 7- Run for the Fallen
May 11 - Morning Spin
May 19 - BODY PUMP
May 21 - Custer's Challenge
May 26 - Glow Zumba











7 May - STORYWALK®















Fort Wainwright, AK Joint Base Lewis-McChord Joint Base
Myers-Henderson Hall
May 1-31 – Arctic Warrior Endurance Race Events, Melaven Gym
May 7 – Cinco de May Spin, Physical Fitness Center, 10am
May 14 – Fallen Heroes Burpee Event, , Physical Fitness Center
May 21 – Arctic Beast Fitness Challenge, Melaven Gym, 11am
May 21 – 2 Hour Zumbathon, Physical Fitness Center, 11:15am
Apr 30 – Commit to Get Fit Kick-off
May 31 – Commit Get Fit Wrap-Up








Reelin' & Rockin' Sock Hop "Run to Honor" 5K Run and 1 Mile Walk
Combat Relay Fitness Challenge
EPOC (Excess Post-exercise Oxygen Consumption) Effect Boot Camp
Never 2 Late (Stretch and Strength Class)
ZUMBA
Spin
Vinyasa Yoga
Hawaii McAlester Army
Ammunition Plant
Redstone Army Depot
April 25 – May 6 - CO-ED Kickball Tournament, Stoneman Sports Complex
May 3 - How High Can You Fly? Martinez PFC, 6am
May 7 - Color Run,  HMR PFC, 8am  
May 7 - StoryWalk® HMR PFC, 8am 
May 10 - Push Up Test, Martinez PFC, 6am
May 18 - Wellbeats Fitness Classes, AMR PFC, 6am
May 25-27 - Community Co-Ed Volleyball Tournament, HMR PFC
Every Thursday in May - Rock Wall, Softball Field, 11am
Every Tuesday in May - Run to Honor, Meet at track at 1100
May 2-31 - 100 Mile Walk/Run Challenge 
May 1-31 -Weight Lifting Competition
May 26 - Family Fitness Awareness Day




Apr 30 - Family Fun Day, Aquatics Center
May 1-31 – Check out a health/fitness related book from the Library
May 7 – Bootcamp, Outside Track
May 17 - Health Fair, Pagano Gym
May 21 - Rowing workshop, Pagano Gym
Sierra Army Depot  http://www.sierra.army.mil/Public/
May 5 - Spinning class
May 12 - Racquetball tournament
May 20 - Golf tourney
USAG Benelux-Schinnen USAG Miami Watervliet
ZUMBA,
CINCO De Mayo 5K Fun run/walk
ABC (All Body Conditioning) circuit training class
spinning
broad jump competition
Mother's Day Women Volleyball Tournament
Free Yoga for the entire month
Tues & Thurs – Free Indoor Cycling
Fridays – Free Fitness Challenge
May 2 -Fitness Challenge Kickoff
May 13 & 27 – Hydrostatic Body Fat Testing


Whole Month of May: MWR Recipe Book
May 14th - Kids Day
May 20th Second Annual Run/Walk 5K


White Sands Missile Range Yongsan  
May 2016 - Healthy recipes/Fitness Newsletter
May 4, 6:30am - 5K Fun Run/Walk at Bell Gym
May 11, 12:15-1pm - Bend & Balance Yoga at Bell Gym
May 18, 11am-12noon – Functional Fitness Challenge at Bell Gym
May 25, 3-6pm - Family Fitness Festival at Sgt. Pedro Sports Field

May 26-30 - 26th Annual Pacific Wide Men's & Women's Softball
Tournament
May 28 - 5KM Memorial Day Run





 
 
   
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