U.S. Army MWR



Locations and Events

Aberdeen Proving Ground, MD
364th ESC, Marysville, WA
Ansbach, Germany
Please visit the garrison for more information.
May 3 – Family Training Day May 15 – 5K Run to Honor Run

Please visit the garrison for more information.

Camp Humphreys Area III, Korea
Camp Walker, Korea

Camp Zama, Japan

Please visit the garrison for more information.

Please visit the garrison for more information.

May 9 - Duathlon - Run & Bike, 8am
May 23 - Outdoor pool grand opening, SFHA Pool, 11am-6pm,
May 23 - Golf Tournament, 8am

DLA Supply, Columbus, OH
Dugway Proving Ground, UT
Fort AP Hill, VA
May 21 - Fitness Day2015/Hero's Memorial 5K

Please visit the garrison for more information.

May 13 - Ping Pong Tournament, Downtime Zone 11:30am-12:30pm
May 21 - Canoe Best Time Challenge, Beaver Dam Pond, beside Romenick Hall 11:00am
May 15 - Run for the Fallen 5K, Ambrose Fitness Center 9am May 22 - Hell or High Water Rowing Challenge, Ambrose Fitness Center 6am-5pm

Fort Belvoir, VA
Fort Benning, GA
Fort Bliss, TX
May 8 – Run to Honor
Purchase Four Cosmic Bowling Passes Friday or Saturday starting at 9pm thru 12pm 
Wellness Classes: Yoga at Kawamura 5/14, 5/28 12-12:30
Attend Five classes of Functional Fitness in one week, Specker Field House
May 8 - Run to Honor 5k, Pullen Field 7am
May 9 -Great Falls Hike 
May 16-Gettysburg Hike
May 23- Calvert Cliffs Hike
May 6-Travel Show, Community Center 10am-1pm
May 23 - Attend opening day at North post outdoor pool
May 16-America's Armed Forces Kids Run
May 4-8 - Sit Volleyball/Wheelchair Basketball, Wells Field House 0800-1200

MWR food service and Java Cafes Healthy Menu options
 SUP Yoga
Kayak the Hooch
King Pond Campout
Monthly Aerobics Personal trainers, Boot Camp, Reverse Sprint Triathlon. Library display for health & fitness

May 1 - High Ropes Course, Soldier Activity Center , 5-9pm
May 2-Water Safety Day, Aquatics Training Center, 9am-4pm
May 8 - Ten Miler Qualifier, Soto PFC,  6am
May 16 - Armed Forces Day Triathlon, Aquatics Training Center, 7am
May 20 & 21 - Bowling For Fitness, Desert Strikes Lanes, 11am-5pm
May 23 - StoryWalk®, Mickelsen Community Library, 9:30-10:30am
May 30 & 31 - Open Volleyball Tournament, Soto PFC

Fort Bragg, NC
Fort Buchanan,
Puerto Rico

Fort Campbell, KY
May 1-4 - Women's Vollyball Tournament, Ritz Epps PFC, Dahl and Funk PFC
May 1-31 Every Monday, Wednesday and Friday - Water Aerobics, Tucker Pool, 10-11am
May 7 - Spouse Wellness Conference, Hercules PFC
May 14, 19, 21, 21, 28 - Outdoor Recreation WAQ Paintball
May 14 - Author Christmas Abbott, Talk and Book Signing "The Badass Body Diet", Throckmorton Library 2-3pm
May 16 - Metal Clay Class for Wounded Warrior Project, Throckmorton Library 9:30am
May 16 - Run, Honor, Remember 5K, Hedrick Stadium, 8am
May 29-30 – Men’s Softball Tournament- Ritz Epps and Hercules Fields

May 5 – Golden Age: 15 min Lecture on benefits of maintaining a healthy lifestyle, Fitness Center, 9am
May 5 – Summer & Swimming Safety Lecture and Courtesy Aerobics Class, Waterspout, 5pm
May 15 – Armed Forces Fun, Fitness Center, 6:30am
May 20 – Out of the Box Functional Class, Fitness Center, 9am
May 21 – Cycling Class, Fitness Center, 11:30am
Every Tues – Library display of Books about Health, Nutrition and Wellness
New Library customers that register will receive a “Good Nutrition Starts with My Plate” Bookmarker (English/Spanish)
May 4- Company Level Softball, North complex, 4pm
May 2 - 10 miler Qualifier, Waholi Pavilion, 6am
May 18 - Soccer Tourney, Fryar Stadium, 9am
May 25 - Team Functional Fitness, Frya Stadium, 1pm
May 31 – Run to Honor 5K/1 Mile, Fryar Stadium, 9am

Fort Carson, CO
Fort Detrick, MD
Fort Drum, NY
May 1 – Climbing Challenge
May 5 – Climbing Wall Orientation, Iron Horse Gym, 5:30-7:30pm
May 6 – Kayak Pool Session, Outdoor Recreation, 5:30-8:30pm
May 9 – Garden of the Gods Climbing Trip, 9am-12noon
May 21 – Climbing Wall Orientation, Outdoor Recreation, 5:30-7:30pm
Every Wednesday & Friday – Body Weight Challenge, Mckibben PFC 5:30-7:30am
Every Tuesday & Thursday – Functional Fitness Challenge, Waller PFC 5:30-7am
May 23-24 – Racquetball Tournament, Iron Horse,
May 26-28 – TRX Suspension Challenge, Iron Horse PFC 6:30-8:30am

May 6,11, 28 – Story Time on Nutrition, Library
May 16 - Armed Forces Run
Participate in 3 group exercise classes
Bowl three different times in May

Apr 22 - Run To Honor 5K Run

Fort Gordon, GA
Fort Greely, AK
Fort Hamilton, NY
May 2 - Gordon Gauntlet
May 8-9 - 5 on 5 Basketball Tournament
May 16 - Marine Mud Challenge
May 30 -Run to Honor 5K, in conjunction with the Fort Gordon Army Ten-Miler Pre Qualifier 10K
Please visit the garrison for more information.

May 5 - Sunset Tuesday’s 5K Run/Walk, 7pm
May 8, 15,22, 29 – Endurance Weightlifting Every, 10am
May 9 - 5K Run/Walk, 10am
May 11 - 20th – Hot Shot Basketball Shoot, 6am
May 30 - SOS Run to Honor 5K Run/Walk, 10am

Fort Hood, TX
Fort Huachuca, AZ
Fort Hunter Liggett, CA
May 13 - "Yoga Gets Banded”, Applied Physical Fitness Center, 11:30am-1pm
May 21 - "Band of Spinsters", Abrams Physical Fitness Center, 6:30-7:30 am
May 21 - Aqua-Zumba Pool Party, Abrams Swimming Pool, 1-2pm
May 30 – Spin/Zumba Luau Party, Abrams Physical Fitness Center, 9-11am
May 1-31 - Decorative Painting Project, Apache Arts & Crafts
May 1-31 - Storybook Walk®,  Casey Memorial Library   

May 2 - Army 10 Miler Qualifier #1 8am
May 9 - MEDDAC 10K 8am
May 16 - Indoor Triathlon 8am

May 4 - “Army Strong” Bench Press Competition, Gym, 6:30pm
May 7 -  Pre-School “Story Walk”, Gym, 10:30
May 14 - “Fun Lunch” Bowling Tournament, Bowling Center, 12noon
May 18 - “EXTREME” Cardio Circuit Challenge, 12noon
May 29 - CYSS “Run, Crawl & Jump” Extravaganza, Gym, 9:30am

Fort Irwin, CA
Fort Jackson, SC
Fort Knox, KY
May 4-8 – Aqua Tread, Oasis Pool 6am-12pm
May 4-8 – Bike to Work Pledge
May 5 - Two Mile Tuesday, Feedom & Memorial 9am & 1pm
Wednesdays – Bench Press Competition, Freedom & Memorial
May 9 – Tiefort Hike, Outdoor Recreation
May 11 – FREE Aerobics all day, Memorial Aerobics Room
May 12 – “ Hot Hula”, Memorial Aerobics Room
May 15 – Dance-Off, Warrior Zone 6pm
May 16 – Run to Remember, Freedom Fitness
May 18 – Lunch Time Racquet, Freedom Fitness, 11:30
May 22 – Story Walk®, Blue Track
May 22 – Lip Sing Your Heart Out, Sam Adams 6pm
May 23 – “Tour de Irwin” bike race, Outdoor Recreation 7am
May 29 – Bring a Friend and WoD, Memorial Tennis Court, 5:30am, 5:30pm & 8:30am
May 2 - National Whitewater Center Trip 8am-5pm
May 9 - T3 Tennis Expo w/ Tennis Pro Dick Stockton 11:30-4:30
May 16 - Armed Forced Day 5K Fun Run/Walk, Hilton Field 8am
May 20 - Fort Jackson Strongman/Strongwoman Competition, Hilton Field Softball Complex 6-8:30pm
May 23 - Scavenger Hunt Bike Ride, Marion Street Station 8am

May 2 - Barr Library Storywalk®
May 14 - Human Resource Command Info Fair 
May 16 -Gold Rush Bike Race
May 24 -Water Park/Falls Landing Mini-Golf Season Opening
May 30 -SOS Run To Honor

Fort Leavenworth, KS
Fort Lee, VA
Fort Leonard Wood, MO
May 2 – CGSC/FMWR Triathlon, Harney Sports Complex
May 7 – Aqua Aerobics, Harney Sports Complex
May 9 – Fitness Fair, Gruber Fitness Center
May 16 – Armed Forces Adventure Quest, Gruber Fitness Center
May 28 – Zumbathon, Gruber Fitness Center

Please visit the garrison for more information.

May 2 – Nature Walk, Lake Ozarks Rec Area 2-4pm
May 8 – Golf Scramble, Piney Valley Golf Course, 12noon
May 8 – Farmer’s Market, 4:30pm
May 8 – Movie in the Park, 8:30pm
May 9 – SOS Run to Honor 5K, Davidson Fitness Center, 8am
May 15 – Health & Safety Fiar, Nutter Field House, 8am-3pm
May 16 - STORYWALK®, Daughtery Bowling Center Parking Lot, 2-4pm
May 16 – May Days Softball, Sports Complex 2, 9am
May 30 – Lora Open House, Lake Ozarks Rec Area, 11am-2pm

Fort McCoy, WI
Fort Meade, MD
Fort Polk, LA
May 1-31 – STORYWALK®
May 1-31 – Library Display on Healthy Living Tips and Recipes
May 4 – TRX at the Rumpel Fitness Center, 5:30am
May 13– CYSS boot camp for children
May 13 – The Wellness Fair, 5K Run/Walk, Rumpel Fitness Center.
May 27 - Healthy Food Alternative Buffet, Community Club

May 9 - School Aged Story Time, Kuhn Hall 10 am
May 16 - Patriot Pride 5k/10k (Run to Honor), Murphy Field House 8am
Swim 2 Miles In A Week - Throughout the entire month of May, Gaffney Fitness Center Indoor Pool
Run 10 Miles In A Week - Throughout the entire month of May, Gaffney Fitness Center and Murphy Field House
Participate In 5 Aerobics Classes In A Week - Throughout the entire month of May, Gaffney Fitness Center

May 15 - Survivor Outreach Reach Run/Walk May 1–31 - Allen Memorial Library, Story Walk® Project
May 2 -Spring Yellow Ball Golf Tournament, Warrior Hills Golf Course
May 7-9 - Celluclay Mask, Arts and Crafts
May 15 - Zumba Glow Party, 1st MEB Gym
May 15 - Run to Honor Run/Walk, Race Headquarters Warrior Community Center
May 16 - Armed Forces Kid Run & First in Fitness, Alligator Lake
May 22 - 9 Pin No Tap Tournament, Strike Zone Bowling Center
May 23 - Miniature Golf Tournament, Klub and Karts

Fort Riley, KS
Fort Rucker, AL
Fort Sill, OK
May 2 - Zumba glow party
May 11 - Indoor cycling
May 16 - Custers Challenge
May 30 - Run for the Fallen

May 2 - 10 Mile Run Off & Relay
May 11 – Indoor Cycling
May 21 – Yoga Workshop
May 28 - Fort Rucker Fitness Challenge
Please visit the garrison for more information.

Fort Stewart/
Hunter Army Airfield

Fort Wainwright, AK
JB Lewis-McChord, WA
Mondays & Thursdays of May Intramural Softball games (Bennett Field)
Mon/Tues/Thursdays of May Functional Fitness for Kids (Youth Sports &
Center Bldg.7338)
Daily Lunch & Bowl (Marne Bowling Center)
Daily Fitness classes (Caro, Johnson and Newman Fitness Center)
May 1- Large Caliber Rifle Shoot (Small Arms November Range)
May 2 - Long Range Rifle Shoot (Red Cloud Echo Range)
May 7-9 - Racquetball Tournament (Newman and Johnson Fitness Center)
May 8 - BOSS Fun Day (Location TBD)
May 9 - FS/HAAF America's Armed Forces Kids Run
May 10 - Mother's Day Brunch (Club Stewart)
May 15 - Brews and Bites (Hunter AAF Club)
May 16 - Summer Waves Water Park Day Trip (Jekyll Island, GA)
May 16 - Bass Fishing Tournament (Location TBD)
May 16 - Hunter AAF 75th Anniversary Duathlon (Hunter AAF)
May 16 - Movie under the Stars (Holbrook Pond)
May 17 - Bridal Show and Expo (Hunter AAF)
May 18 - Splashpark Opens (Hunter AAF and Ft. Stewart)
May 23 - Opening Day of Outdoor Pools (Hunter AAF and Ft. Stewart)
May 30 - Kayak/Canoe Trip (Location TBD)
May 30 - Okefenokee Swamp Day Trip (Waycross, GA)
Please visit the garrison for more information.

Participate in any of the following:
All Fitness Center & Aquatics Classes
Libraries: Read a health & wellness-related book
Northwest Adventure Center outdoor trips
Bowling Center: Bowl a game
Golf: Rounds Played

JB Myers-Henderson Hall

JBLM Yakima Training Center
McAlester Army
Ammunition Plant, OK

May 16 - Rockin’ & Reelin’ Sock Hop 5K Run & 1 Mile Walk 
Fort Myer Fitness Center 
M-W-F - Never 2 Late, 9:45-11am
Wed - Bench Press Challenge 7-8am
Sat -  Zumba 10:30-11:30am
Tue – Yoga, 6-7pm 
Sat –Yoga, 11:30am-12:30am
Mon-Wed - Spin, 5-6pm
May 1 - Rockin & Reelin Sock Hop Race, 6:30 
Fort McNair Fitness Center
M- W- F – Zumba, 5:30-6:30am
M- W - Boot Camp 5:30-6:30pm
Tue - Vinyasa Yoga 6-7pm
May 15 – United YTC Strong Day and 3 Mile Fitness and Memory of Fallen Service Members

May 5 - MCAAP Run to Honor

Parks Reserve Forces
Training Area, CA

Picatinny Arsenal, NJ

Pine Bluff Arsenal, AR

Please visit the garrison for more information. Please visit the garrison for more information. Please visit the garrison for more information.

Redstone Arsenal, AL
Sierra Army Depot, CA
USAG Baumholder, Germany
Please visit the garrison for more information.

May 4-28 - Commanders Fitness Program
May 6, 13, 20 27 - Seniors Exercise Program
May 15- Golf Tournament, Plumas Pines Golf Course

May 6 - Inner Tube Water Polo Marathon, Indoor Pool, 2-7pm
May 6 & 11 - Circuit Training Classes, Mountaineer Fitness Center, 11:45-12:45
May 7 - Latin Dance Class, Warrior Zone, 6-9pm
May 9 - Coach Pitch Baseball, Castle Field, 10am - 1pm
12-28 May - Tues, Thurs and Fri, - Youth Learn-to-Swim Program, Indoor Pool, various levels/various times
May 12-19 - Aqua Fitness May Mania, Indoor Pool, Tues/Thurs 7:30 - 8:30am, Wed 12-1pm, Fri 11:30am-12:30pm
May 15 - Fallen Soldier's Memorial 5k Run, Mountaineer Fitness Center, 9-11:30am
May 15-17 - IMCOM-E Unit Level Volleyball Championship, Hall of Champions, 9am-9pm
May 15 - Story Walk® Event
May 20 - WarriorZone Anniversary Party, 3 p.m.

USAG Bavaria, Germany

USAG Benelux, Neatherlands
USAG Daegu, Korea

May 1-3 - RUGBY Military 7s Tournament, Tower Barracks
May 4-7 - Unit Level Volleyball Championships, Tower Barracks
May 16 - Run To Remember, (5 KM), Rose Barracks
May 19 - "SHARP" Buddy Run, (5 KM), Rose Barracks
May 28-31 - IMCOM Europe Boxing Invitational Championships, Rose Barracks
Please visit the garrison for more information.

Please visit the garrison for more information.

USAG Detroit Arsenal, MI
USAG Hawaii
USAG Miami
May 1-31 – Men’s 900 lb Club
May 1-Jun 30 – Women’s 450 lb Club
THE REPS- Rep out (repetitions) your own weight in five (5) individual events:
Pushup: May 12, 11am-2pm
Squat:  May 12, 11am-2pm
Dip: May 19, 11am-2pm
Sit-Up:  May 19 11am-2pm
Pull-Up: May 19 11am-2pm 
Jun 5 – Army Ten Miler Qualifier/Run to Honor 5K, Selfridge Golf Course Parking Lot

April 20-May 1 – Coed Kickball Tournament, Tripler Field, 6pm
May 6 – How High Can You fly? Vertical Jump Contest, Martinez PFC, 6am
May 13 – Pull Up Competition, Martinez PFC, 6am
May 16 - Run to Honor, Schofield Barracks, Stoneman Field, 8AM
May 18, Mini Duathlon, HMR PFC, 7AM
May 18 – 3 Point Shot Contest, AMR PFC, 6pm
May 21 – Push Your Limits Push Up Contest, TAMC PRC, 6am
May 28 – “Hot Shot” Basketball Shootout, Fort Shafter PFC, 6:15pm
May 30 – Color Run, HMR Fitness Center, 8am
May 30 - StoryWalk® Project, HMR Fitness Center, 8am
1 May - Fun individual fitness challenge, Functional Fitness Area 11:30am-1pm
1-31 May Fridays - FREE Yoga Fitness Center 12:15pm  
1-31 May Free indoor cycling, Fitness Center 6am
4 May -Free Chair Massages, Fitness Center 11:30am-12:30pm
8 May - Ferity Challenge, Functional Fitness Area 5am-7:30am   
9 May - Family Day Cafeteria and Courtyard 10am
15 May - Hydrostatic Body Fat Tank, Fitness Center 8am-4pm

USAG Presidio of Monterey, CA

USAG Red Cloud, Korea

USAG Rheinland-Pflaz, Germany
May 1,7,11,14,18,21,28 - Healthy Choices Special, Hobson Java Café
May 1 - Garrison Golf Tournament, Pacific Grove Golf Links, 8am
May 5 - Cinco De Mayo Festival Nutrition and Fitness Activities, Porter Youth Center, 3pm
May 6 – Commander’s Cup, Soldier Field, 4pm
May 8 – Annual Bike Rodeo, Porter Youth Center, 3pm
May 9 – Hunger Games Zombie Run, Hilltop Field, 5pm
May 9 – Youth Track Meet, Monterey Peninsula College, 9am
May 12 – Ping Pong Tournament, Price Fitness Center, 5:30pm
May 13 – Lunch Time Bike Ride to Lovers Point, Outdoor Recreation, 12noon
May 14 – Yoga, Price Fitness Center, 6pm
May 15 - Galactic Bowling Challenge Tournament, Monterey Lanes, 1pm
May 15 - Exceptional Family Member Program trip to “The Farm”, 4pm
May 16 - Racquetball Tournament, Price Fitness Center, 9am
May 19 - 3on3 Basketball Tourney, Price Fitness Center, 5:30pm
May 28 - Family Fitness Challenge & BBQ, Porter Youth Center, 5pm
May 29 - Garrison Golf Tournament, Monterey Pines Golf Course, 8am
May 29 - Kids Story Walk®, Monterey Road Child Development Center, 9am
May 29 - Zumba Master Class, Price Fitness Center, 5pm
May 16 - Armed Forces Day Run

May 1-31 - Healthy Based Initiative Menu Specials, Sembach Community Activity Center
May 2 - Triple Threat, Sembach Fitness Center, 10-11:30am
May 16 - Family Disney Express trip
May 16 -  Cross Country 10 miler
May 18-21 - Unit level Soccer Championships
May 20 - Landstuhl Library Walk
May 22-25 - Rafting & Canyoning trip
May 29 - Healthy Snacks, LCDC 1, 1500 
May 29 - Kiddie Obstacle Course, LCDC I, 1600
date TBD - Story Walk® with Landstuhl Elementary and Middle School

USAG Stuttgart, Germany

USAG Vicenza/
Camp Darby, Italy

USAG Weisbaden

May 2 – Cook Well, Look Well Sewing Class, Arts & Crafts
May 15 – SOS Lunchtime Walk/Run to Honor the Fallen
May 16 – Mixed Scotch Doubles Bowling Tournament
May 18-22 – Bike to Work Week
May 22-15 – Alpine Adventure to Garmisch
May 30 – Cobblestone Classic 5 Mile Run
May 1-31 - Eat Well Be Well Nutrition Display, Library

Please visit the garrison for more information.

11 May - Bicycle Safety Class
12 May - How to choose the right bike class
13 May - Bicycle Maintenance Class
14 May - How to learn the German/European Bike Maps and Routes Class
15 May - National Bike to Work bike ride from various locations to Clay Kaserne (6:30am and 8am)
15 May -IMCOM-wide BOSS/SOS Run to Honor, Commemorative Run/Walk
30 May Fitness Center/Health Clinic 5k Run - Breast Awareness

USAG Yongsan, Korea
Watervliet Arsenal, NY
West Point, NY
May 9 - Run To Honor

Please visit the garrison for more information.

May 6th- Yoga at Trophy Point 5:30-6:30 pm
May 8- Mothers Day Dinner 5-7pm at the Youth Center
May 9- Rock Climbing Class 10am-2pm with Outdoor Recreation
May 9 -West Point 5K/10K, Buffalo Soldier Field, 8:30 am

White Sands Missile Range, NM
Yuma Proving Ground, AZ

May (ongoing) - Performance Triad Training, MacAfee Health Clinic
May (throughout the month) – Healthy Recipes/ Fitness Newsletter,
 Bell Gymnasium
May 5 – 3/5k Fun Walk/Run, Bell Gymnasium, 0630-0730
May 13 - Yoga Fusion, Bell Gymnasium, 1730-1800
May 27 - Strongest Person Challenge, Bell Gymnasium,0600-1400
May 30  – Family Fitness Day, SGT Petro Field, 0900-1200

May 1 -Cosmic Bowling, Coyote Lane Bowling Alley, 1830-2030
May 2 - Desert Rat Classic Golf Tournament 0700-1400, Las Barrancas
May 5 - Appropriate Use of Prescription Drugs Presentation, MWR Library, 1300-1400
May 7 - Spouse Appreciation Day
May 7 - Start Smart, CDC, 0945-1015
May 9 - May Day Dance, Fitness Center, 1830-2030
May 9 - Color Run, Cox Field, 1000-1130
May 12 -  Financial Fitness Class- Are you Financially Fit???, Palm Gardens, 1115
May 12 - Financial Fitness Classes-Talking Money with Teens!, Youth Service Building, 1630
May 12 - Sunset Yoga, Cox Field, 1900-2000
May 14 - Start Smart, CDC, 0945-1015
May 14 - Story Walk®, CDC, 0945-1015
May 15 - Pool Party, Swimming Pool, 6-8pm
May 21 - Start Smart, CDC, 0945-1015
May 22 -Family Scavenger Hunt, 1830-2000
May 26 - Sunset Yoga at Cox Field, 1900-2000
May 28 - Start Smart, CDC, 0945-1015
May 30 - Dive in Movie, Swimming Pool, 1930-2130



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