Commit – Stay Fit!
Army Soldiers, units, Families and communities – they all work better when they’re fit. That doesn’t happen by accident. It takes commitment. And you can do it!
Commit to Staying Fit this May
with the 13th Anniversary of STRONG B.A.N.D.S.
STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.
Commit today! Get stronger and faster. Eat right. Join garrison fitness and wellness opportunities. Learn more about how to improve your body, mind and total health.
Tell your friends and Family about STRONG B.A.N.D.S., and invite them to make the commitment, too!
Check out the fitness and nutrition resources we have put together from Human Performance Resources (HPRC) and the Exchange's BE FIT program and get started today!
Human Performance Resources (HPRC) by CHAMP, is a DoD initiative that provides evidence-based information that empowers members of the military community to be physically and mentally fit, fuel and hydrate properly, maintain social ties, and stay resilient—all pieces of the puzzle that make up Total Force Fitness.
Participating Garrisons
Aberdeen Proving Ground
Army Support Activity-Black Sea
Camp Parks (PRFTA)
Camp Zama
Detroit Arsenal
Fort Belvoir
Fort Bliss
Fort Buchanan
Fort Campbell
Fort Carson
Fort Cavazos
Fort Detrick
Fort Drum
Fort Eisenhower
Fort Hunter Liggett
Fort Irwin
Fort Jackson
Fort Johnson
Fort Leavenworth
Fort Liberty
Fort McCoy
Fort Novosel
Fort Riley
Fort Sill
Fort Stewart
Fort Wainwright
Joint Base Lewis-McChord
Presidio of Monterey
USAG Ansbach
USAG Bavaria - Garmisch
USAG Bavaria -
Grafenwoehr & Vilseck
USAG Bavaria Hohenfels
USAG Brussels
USAG Hawaii
USAG Humphreys
USAG Italy
USAG Poland
USAG Rheinland-Pfalz
USAG Stuttgart
USAG Wiesbaden
West Point
White Sands Missile Range
Yuma Proving Ground
