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Army MWR Features



Summer Fun
    
Drop in water Beat the Heat
Keep your family and yourself safe during your summer activities by following these simple tips.
  
  
Black Bean Salad Summer Recipes: Picnic Black Bean Salad
This simple salad is sure to become a summer favorite.
    
   
Broiled Chicken Salad Summer Recipes: Broiled Chicken Salad
If you're looking for a healthy alternative to barbque chicken, this recipe may be for you.
  
    
Fiesta Couscous Summer Recipes: Fiesta Couscous
Try this festive couscous at your 4th of July celebrations.
   
  
Salmon Cakes Summer Recipes: Salmon Cakes
Looking for something delicious and low calorie? Try these salmon cakes.
   
 



Family Fun
 
 
Woman helping children with arts and crafts project Channel some creative energy for free this summer - and win prizes - with U.S. Army Arts and Crafts
Channel your Family's energy and imagination at a place that’s custom made for arts and crafts.

 
 
 
Scrapbook supplies
Are you stuck indoors? Here are some suggestions to pass the time.

 


Summer Olympics 2016

 
Nunn, Schrimsher, Sanderson Meet Your Olympians
Follow your WCAP athletes as they qualify for the 2016 Olympic Games.

 
 
 
Army WCAP (World Class Athlete Program) logo World Class Athlete Program
Learn more about the U.S. Army Program that keeps our Soldiers resilient and ready.

 
 
Sanderson, Schrimsher, Nunn Our Journey to Rio
Find out when to watch your U.S. Army WCAP athletes as they compete for a spot on the 2016 U.S. Olympic Team.
 

 
Read for the Win Summer Reading: Unlock these six secrets at your MWR Library
This summer, check out your local MWR library for ways to keep the kids busy, and the adults too!

 


Strong B.A.N.D.S.
 
 
Strong B.A.N.D.S. Strong B.A.N.D.S.
Army Garrisons world-wide are banding together this May for the 6th Annual Strong B.A.N.D.S. campaign. Find out more.

 
 
 
Locations Locations
Find out if your local garrison is participating in the Strong B.A.N.D.S. campaign and learn more about their events.

 
 
Resources Resources
Get the resources to help with your performance goals.
 
 
 
 


Military Spouse Appreciation Day
    
Military Spouse Appreciation Day: May 6, 2016 Military Spouse Appreciation Day
The military honors the Spirit Behind Readiness May 6, 2016.
 
  
   
  


Libraries
 
Books with E-reader E-Books vs. Printed Books
Do you know where you stand in the great book debate? Find out the perks of traditional books and e-books.
 
 
Bookshelves in a library Benefits of Local Libraries
Going to your local library may be more beneficial than you know.
 
  
Open Book March into Literacy
Celebrate reading this month with Family and MWR Libraries, and find out how reading can improve your life.
 
 
   
   


Planning a Spring Vacation

 
Guest Blogger, Jessica T. Family-Friendly Holiday Vacation
Read about Jessica's stay with her family at the Edelweiss Lodge and Resort.

 
 
Computer, smartphone and travel items Singles Cruises
Single and looking to travel? Look no further - singles cruises are a great way to meet people and travel to all those places you've had on your list for a while.
 
  
Money jar with "Travel" label Off Duty Travel
Family and MWR wants to help make your next vacation the best ever. Find out more about Off Duty Travel with MWR.
 
 
Guest Blogger, Rachel Tips for Your Disney Vacation
Guest blogger, Rachel, gives you some tips and suggestions to help plan your Disney vacation.
  
 
Edelweiss Lodge and Resort Six things to know about planning your Edelweiss getaway this spring
Learn more about getting ready for your trip to one of the most exclusive Armed Forces Recreation Centers.
 
 




Get a Running Start in 2016!


 
Feet running on pavement Lace Up for Army Runs in 2016
The bucket-list of Army runs. Are you in?

 
 
Start of a race track Running: How to Get Started
Interested in taking the leap into becoming a runner? Check out some tips to get started safely.
   
 
 
Shoes, Marathon bib, and medal 10 Tips for Marathon Runners
Marathons are challenging, but the reward is great! Here are some tips for preparing for your next marathon.

 
 
Fruit, measuring tape and a scale How to Achieve Your Fitness Goals
Starting out can be rough, but step-by-step you can get there.
   
  
Bataan Memorial Death March 2016 Runners Bib Bataan 2016, Who will you march for?
Considered one of the hardest marathon-length routes in the U.S., participants come from all over the world to honor the Bataan fallen and World War II survivors.
  
 

 

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