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Sports & Fitness

Compete with the best and support Soldier readiness through athletic performance, military bearing and competitive spirit.
Shake up your unit training with Aquatic Training Facilities. Programs there give units water survival training, enhance Soldier swimming skills, rehabilitate wounded warriors and support the general health of the military community.
The Army Ten-Mile Race is an MWR annual event conducted in our nation’s capital by the U.S. Army Military District of Washington (MDW). Attracting over 35,000 runners and 900 teams from around the world, the Army Ten-Miler (ATM) exemplifies the Spirit of Sport and the Spirit of a Nation.
Whether you compete in a tournament or hang out with friends and Family, Family & MWR Bowling Centers have more than 70 locations to get bowled over.
Physical fitness is a cornerstone of readiness and resilience.
Family & MWR customers drive and putt through nearly two million rounds each year on 48 golf courses. Learn more about your next tee time.
There’s nothing like intramural sports to encourage unit morale. Join one of your installation’s sports and take on other teams! Elite Soldier-athletes may use the intramural program as a stepping stone to higher levels, such as All Army, All Armed Forces, and the World Class Athlete Program.
Strong Balance • Activity • Nutrition • Determination • Strength
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.