Members of the World Class Athlete Program participated in the U.S. Army's Boss Strong competition by coaching Single Soldiers from all across the Army. Watch as these Soldiers form teams that will endure a grueling training program with celebrity fitness trainers, and face off against their competitors to claim the prize. Each episode shows our nation’s best, meeting challenges that will bring them to the brink of their physical and mental abilities.
2018 U.S. National Target Championships - Dublin, Ohio
1st - SSG Michael Lukow, Men's Recurve with a score of 1240
2018 NACAC Championships - Toronto, Canada
2nd - SGT Elkanah Kibet, Men's 10,000m event with a time of 29:51.37
WCAP Nutrition Tips
4 Common Grocery Shopping Myths
1.Myth: Organic is more nutritious. Fact: There isn't much of a difference between Organic and Non-Organic.
2. Myth: Fresh produce is always the best choice. Fact: If not in season, frozen can be more nutritious than fresh produce.
3.Myth: Turkey burgers are healthier than Hamburgers. Fact: If you are buying 80/20 ground turkey, then its being ground with the skin and is less healthy than lean ground beef.
4. Myth:If it say wheat, it is healthier. Fact: Sometimes things are made with enriched wheat flour instead of whole grain (has more protein and fiber).