SPC Niklas Poland and SPC Devon Lewis competed at the 2018 Canada Open in Richmond, Canada on 13-16 September 2018. In the Men's 80kg weight class, SPC Poland finished in 2nd place with a record of 3-1 while SPC Lewis finished 3rd in the Women's 57kg weight class with a 1-1 record.
SSG Michael Lukow wins Bronze at the 2018 Para Pan American Championships in the Men's Recurve event with a score of 609
Record set for World Class Athlete Program and All Army Taekwondo at 2018 Taekwondo Championships
2018 ISSF Shooting World Championships - Changwon, South Korea
5th - 2LT Sarah Beard, 300m 3-Position Rifle with a score of 1154
2018 Canada Open - Richmond, Canada
2nd - SPC Niklas Poland, Men's 80 kg division with a record of 3-1
3rd - SPC Devon Lewis, Women's 57 kg division with a record of 1-1
Great Cow Harbor 10K - Northport, NY
2nd - SPC Frankline Tonui with a time of 29:30.45
WCAP Nutrition Tips
4 Common Grocery Shopping Myths
1.Myth: Organic is more nutritious. Fact: There isn't much of a difference between Organic and Non-Organic.
2. Myth: Fresh produce is always the best choice. Fact: If not in season, frozen can be more nutritious than fresh produce.
3.Myth: Turkey burgers are healthier than Hamburgers. Fact: If you are buying 80/20 ground turkey, then its being ground with the skin and is less healthy than lean ground beef.
4. Myth:If it say wheat, it is healthier. Fact: Sometimes things are made with enriched wheat flour instead of whole grain (has more protein and fiber).