WCAP Soldier, SPC Frankline Tonui wins Army Ten-Miler in debut, SPC Susan Tanui repeats as top female finisher

SPC Jenna Burkert named to Team USA and set to compete at the 2018 Freestyle Wrestling World Championships

WCAP Results

2018 USA Boxing, USA vs. Germany Duel - Chattanooga, TN

1st - SSG Naomi Graham, Women's Welterweight Division with a 2-0 record

2018 Army Ten-Miler - Washington D.C.

1st - SPC Frankline Tonui, Men's Division with a time of 50:23
1st - SPC Susan Tanui, Women's Division with a time of 56:33
2nd - SGT  Evans Kirwa, Men's Division with a time of 50:23
3rd - SPC Girma Mechaso, Men's Division with a time of 50:30
6th - CPT Robert Cheseret, Men's Division with a time of 51:52

2018 Chicago Marathon - Chicago, IL

13th - SGT Elkanah Kibet, Men's Division with a time of 2:12.35 (Olympic A Standard)

2018 USA 10-Mile Championship - Minneapolis, MN

2nd - SGT Leonard Korir, Men's Division with a time of 46:35

WCAP Nutrition Tips

4 Common Grocery Shopping Myths

1. Myth: Organic is more nutritious.  Fact: There isn't much of a difference between Organic and Non-Organic.
2. MythFresh produce is always the best choice.  Fact: If not in season, frozen can be more nutritious than fresh produce. 
3. Myth: Turkey burgers are healthier than Hamburgers.  Fact: If you are buying 80/20 ground turkey, then its being ground with the skin and is less healthy than lean ground beef.
4. Myth: If it say wheat, it is healthier.  Fact: Sometimes things are made with enriched wheat flour instead of whole grain (has more protein and fiber).