Participants enhance their quality of life, contribute to their community through community service activities, and assist in the planning and execution of their own recreation and leisure events.
Learn how Unit Funds can help you save money for your next event.

BOSS Resources
Whether you are a BOSS Representative or a BOSS Team Member, these valuable resources are here to help make your Garrison BOSS Program Better!

Women standing in Army uniform

Sponsored content by the Directorate of Prevention, Resilience, and Readiness (DPRR).

Well-being Resources for Single Soldiers

Single Soldiers navigate demanding schedules, frequent transitions and time away from support systems. Because these challenges can impact well-being, it is important to focus on building resilience and maintaining strong connections to help you thrive. Well-being is not only about responding to stress, but also about strengthening the skills and habits that help Soldiers perform at their best every day.

The Army provides several resources to support both resilience and overall well-being:

  • Ready and Resilient Performance Centers: Offer training to strengthen mental resilience, improve focus and enhance performance. Soldiers can access training through their unit or local R2PC office.
  • Army Community Service: Provides counseling, financial readiness assistance and relocation support, especially during PCS moves or major life changes.
  • Army Substance Abuse Program: Offers education, prevention resources and support for managing substance misuse and stress-related behaviors.
  • Brandon Act: Allows Soldiers to confidentially request a mental health evaluation through their commander or supervisor at any time, in any environment, without needing to disclose the reason for the request.
  • Military Crisis Line: Available 24/7 for immediate, confidential support. Call or text 988, then press 1.

By using these resources and strengthening social connections, single Soldiers can build resilience, enhance their well-being and remain mission ready. Taking care of yourself is an essential part of taking care of the team.

 

 

 

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