An official army family and MWR Site

Healthy Army Communities


Mission

United States Army Healthy Army Communities (HAC) is the commitment of Army Leaders & installation partners to inspire & promote active solutions to increase Readiness & Resiliency through an Army culture of health for the total Army community of Soldiers, families, retirees & civilians.


A fit and healthy fighting force – and the Families and community that support it – provides the foundation for a strong national defense. Healthy Army Communities is our wide-ranging commitment to help everyone in our Army community live healthier lives.

Through Healthy Army Communities, Army leaders and Community partners encourage health and wellness by shaping things like policy, education, and physical surroundings. Together, we encourage a culture of healthy living, and make sure Army communities have the resources and healthier choices they need to pursue the healthy lifestyle they want.
 

We are committed to providing a supportive environment for community members through these efforts: 


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Blog

Welcome back to another #MotivationalMonday we hope you had a great weekend. This week we remind you that some of the biggest challenges we face are not solved overnight. Much like working out, things take time. Setting goals is the smallest part... Read More

Happy #NationalLetsLaughDay! We all know laughter is some of the best medicine and can make some of our worst days better. Did you know there are also factual reasons that laughter is healthy for us? It's true. Laughter makes us happier thr… Read More

Happy National Nutrition Month! Nutrition is essential to fuel our bodies and help them recover and grow strong after we use them! A great way to maximize your workouts is to fuel yourself after completing your training correctly. Here are some gre… Read More

MyPlate App | Trying to eat healthily can be daunting when understanding the nutritional values and caloric numbers of your eating. Luckily, technology can help mitigate some of the confusion and decisions for developing he... Read More

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